Ethical Basic of Psychotherapy

စာေမးပြဲအတြက္ အခက္အခဲျဖစ္ေနတဲ့ သူငယ္ခ်င္းေတြ အတြက္  ရည္ရြယ္ပါတယ္။

Ethical Basic of Psychotherapy
စိတ္ကုထံုးႏွင့္ဆိုင္သည့္ အေျခခံကိုယ္က်င့္တရား

Key noting point (1)

Composed by Ven.Punnavamsa

 Buddhist psychotherapy means ethical basic of twenty-eight matters and Buddhist concept of individual. ဗုဒဘာသာစိတ္ကုထံုးဆိုတာဟာ တသီးပုဂၢလေရးရာဆိုင္ရာ ဗုဒဘာသာအယူအဆနဲ႔ ရုပ္(၂၈)ပါးတို႔ႏွင့္စပ္တဲ့ အေျခခံကိုယ္က်င့္တရားမ်ားကို ဆိုလိုပါတယ္။

Of them,  individual is related to matters with reference to Aggregates, Bases and Elements, its internal and external effects. ယင္းတို႔အနက္ တသီးပုဂၢလကေတာ့ ခႏၵာ၊အာယတန၊ဓာတ္ႏွင့္ ယင္းတို႔ဧ။္ အတြင္း အျပင္ အက်ိဳးသက္ေရာက္မႈလို႔ဆိုတဲ့ ရုပ္တရားေတြနဲ႔ ဆက္စပ္ပတ္သက္ေနပါတယ္။

Both influence personal behaviors with regard to the Dependant Origination, and mental behaviors.အဲဒီႏွစ္ခုလံုးဟာ အခ်င္းခ်င္းဆက္စပ္မႈအရ ကာယကံ၊ မေနာကံႏွစ္ခုလံုးကို လႊမ္းမိုးနိုင္ပါတယ္။

If we recollect problems, they become them. ငါတို႔ ျပႆနာေတြကို ျပန္စဥ္းစားၾကည့္ရင္ အဲဒါေတြပဲ့ ျဖစ္ေနပါတယ္။
They are shorted discussion psychotherapy.ဒါေတြဟာ စိတ္ကုထံုးကို တိုေစပါတယ္။ In Buddhism, psychotherapy means psychiatry from the mental disorders, and Sabbe Puthujjana Ummattaka,etc. ဗုဒဘာသာအလိုအရဆိုရင္ေတာ့ စိတ္ကုထံုးဆိုတာဟာ သေဗ ပုထုဇနာ ဥမၼတၱကာ ဆိုတဲ့အတိုင္းပဲ့ စိတ္ဖရိုဖရဲျဖစ္ျခင္းမွ(ကုသတဲ့)စိတ္ေရာဂါပညာရပ္နဲ႔ကုထံုးကို ဆိုလိုတာပါ။

  In Buddhist Psychotherapy, there is no formal called psychotherapy but Nama and Rupa.ဗုဒဘာသာအလိုရဆိုရင္ေတာ့ စိတ္ကုထံုးရယ္လို႔ တိတိက်က်သတ္မွတ္ျပလို႔ မရပါဘူး။ နာမ္နဲ႔ရုပ္သာ ရွိတာပါ။

We compare Nama and Rupa with the blind and crippled person as mental and physical.နာမ္နဲ႔ရုပ္ကို မ်က္စိကန္းျပီး မသန္မစြမ္းျဖစ္ေနတဲ့သူတစ္ေယာက္နဲ႔ 
 ႏႈိင္းယွဥ္ၾကည့္မယ္။

The crippled cannot walk but can see beautiful or ugly. မသန္စြမ္းသူဟာ လမ္းမေလွ်ာက္နိုင္ေပမဲ့ လွသလား ရုပ္ဆိုးသလားဆိုတာကိုေတာ့ ျမင္နုိင္တယ္ေလ။
Otherwise, the blind cannot see but can walk. ဒီလိုပါပဲ့ မ်က္စိကန္းေနသူဟာ မျမင္နိုင္ေပမဲ့ လမ္းေတာ့ ေလွ်ာက္နိုင္တယ္ေလ။
They are not the same but interrelated with the two.အဲဒီႏွစ္ေယာက္ဟာ မတူညီေပမဲ့ အခ်င္းခ်င္း ဆက္စပ္မႈေတာ့ ရွိတယ္ဗ်။
In the same way, mental and physical connect with each other but not separated too. ထိုနည္းတူစြာပဲ့ နာမ္နဲ႔ရုပ္ဟာ တသီးတျခားစီမဟုတ္ဘဲနဲ႔
တစ္ခုနဲ႔တစ္ခု ဆက္စပ္ပတ္သက္ေနပါတယ္။

   For example, there are four matters: Kamma, Citta, Utu and Ahara in the Abhidhamma.နမူနာအေနနဲ႔ အဘိဓမၼာမွာ ကံ၊စိတ္၊ဥတု၊အာဟာရဆိုတဲ့ ရုပ္ေလးပါးရွိတယ္ေလ။
These are the causes from one into another because of changed personality as Kamma.ကံအေနနဲ႔ အသီးသီးေျပာင္းလဲမႈေၾကာင့္ ဒီေလးခုဟာ တစ္ခုနဲ႔တစ္ခု အေၾကာင္းတရားျဖစ္ရပါ တယ္။(ကံက အက်ိဳးဆိုရင္ က်န္သံုးပါးက အက်ိဳးျဖစ္ရပါတယ္။)
Citta means consciousness.စိတၱဆိုတာက အသိစိတ္ကို ေခၚဆိုျခင္းျဖစ္ပါတယ္။  consciousness influence the body.စိတ္ဟာကို ကိုယ္ကို လႊမ္းမိုးအုပ္ခ်ဳပ္နိုင္ပါတယ္။ it can changed due to the process also Utu, the environment,စိတ္ဟာ ဥတုေၾကာင့္လည္း ေျပာင္းလဲနိုင္တယ္။ everything change by one, Ahara.အာဟာရေၾကာင့္လည္း အရာအားလံုး ေျပာင္းလဲနိုင္ပါတယ္။ the body changes from one because of psychophysical problem. ကာယဟာလည္း နာမ္ရုပ္ျပႆနာေတြေၾကာင့္လည္း ေျပာင္းလဲနိုင္ပါတယ္။There is one to treat physical and mental problem. နာမ္ရုပ္ပိုင္းဆိုင္ရာ ျပႆနာေတြကို ကုစားဖို႔ နည္းတစ္ခုပဲ့ ရွိပါတယ္။ these associated with one by one. ဒါကေတာ့ တခုနဲ႔တခု ဆက္စပ္ေနတာပါပဲ့။

   In one condition, Pannaparada means intelligent crying because of Memory, nature and heart base. For example, you have memory also remembered all but you make memory as a good sense. If you have ignored one, you are unpleasant but one appreciated you. One cannot say well but base on you. If you make bad forgot one in the past, you try to make good sense now. You are against the nature regarding science. If you have problem, you will get all. You belong to against it but you should not be against. You must trust the nature,etc. Therefore there are called Pannaparada.

 In Buddhism, there are five aggregates: matter, feeling, perception, mental and consciousness aggregate. ဗုဒဘာသာမွာေတာ့ ရုပ္၊ေ၀ဒနာ၊သညာ၊သခၤါရ၊၀ိညာဏ္ဆိုျပီး ခႏာငါးပါးရွိပါတယ္။In general, they associate with the individual of mental and physical.ေယဘုယ်အားျဖင့္ေတာ့ ဒါေတြဟာ နာမ္ပိုင္း၊ရုပ္ပိုင္းဆိုင္ရာတစ္ခုခ်င္းစီနဲ႔ ဆက္ဆံေနပါတယ္။ Here mental are analysis into aspects and physical too. Thus, there are called ethical basic.

  Secondly, there were many philosophers and Brahmanas at the time of the Buddha.Thus, they were difference views. Some take the meditation of perception aggregate, feeling aggregate, mental formation aggregate and consciousness aggregate as a process but they are impermanent expounded by the Buddha. According to Brahmajala Sutra, the Buddha taught wrong views. There are sixty-two views but perceptions as follow.

1.Kevalasattatavada,(2)Ekaccasattatavada, (3)Antanantikavada,(4)Amaravikhepavada,(5)Adhiccasamuppannavada,(6)Sannivada, (7)Asannivada, (8)Vevasanna,(9)Uccedavada, and (10)Dittha Dhamma Nibbanavada,etc.

  According to Perception, there are sixteen Sanni, eight Asanni and eight Nevasanna Nasanna. Therefore there are called thirty-six perceptions. If one takes meditation on Brahma, one develops perceptions. Some refreshed on his meditation for many years he thought final goal but wrong. Therefore, perceptions are three characteristics. And mental and physical take into consideration because of individual also cause and effect.

  Finally, the Buddha taught differences purposes of them. If you have problems, you examine three characteristics. If you have them, you treat things and organizing with the psycho ethic. If you have problems, you should treat and dispel problems as meditation. If you treat problems, you would be intelligent. There are ethical basic of Psychotherapy enough.